camera iphone 8 plus apk Inverted TRX Row

Keep shoulders retracted (Not letting them round)

Pull elbows down to your hips

Flare elbows out to about 20 degrees

Don't pull past the line of your body

Moving your feet further back will regress the exercise and pushing them forward will progress the exercise

Muscles targeted: Lats, Biceps

camera iphone 8 plus apk Inverted TRX Row
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