often include from24

TƯ THẾ CON BÒ CẠP Vrschikasana - BÁNH XE CHAKRASANA
Vrschikasana (Scorpion Pose) to Chakrasana (Wheel Pose)

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Provided to YouTube by The Orchard Enterprises

Ibiza Chill · The Hatha Yoga Masters

Integral Hatha Yoga Class

℗ 2012 (And Breathe/Talking Taco Music)

Released on: 2014-12-08

Auto-generated by YouTube.

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Yoga: Crow pose

Visit the ONIUM - Hatha Yoga website and facebook page!
https://www.onium-hathayoga.com/
https://www.facebook.com/OniumHathaYoga/

Filmed and edited by Marcel Sorribas
Instagram: https://www.instagram.com/marcelsorri...

Royalty Free Music from Bensound

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Yoga: Wrist mobility and strengthening exercises

Visit the ONIUM - Hatha Yoga website and facebook page!
https://www.onium-hathayoga.com/
https://www.facebook.com/OniumHathaYoga/

Filmed and edited by Marcel Sorribas
Instagram: https://www.instagram.com/marcelsorri...

Royalty Free Music from Bensound

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Công Ty TNHH Kim Quyên Yoga
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Bài Yoga chào mặt trời 12 thế

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How to use a Neti Pot. Nasal wash or Jal Neti has been practised for thousands of years. I learned from my teachers at the Himalayan Institute. It's very easy to learn and offers relief for sufferers of sinusitis, congestion, hay fever; regular use lets you breathe freer and helps prevent illness. For more information on this subject have a lot at the H.I. website under Yoga International archive.

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Provided to YouTube by The Orchard Enterprises

Love's Green Foliage · The Hatha Yoga Masters

2015 New Year's Meditation: A Spiritual Guide for Meditation and Yoga

℗ 2012 (80 Minutes of Music/Talking Taco Music)

Released on: 2014-12-05

Auto-generated by YouTube.

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Lợi ích từ tư thế con Bò Cạp - Vrichikasan
– Tăng cường sức mạnh cánh tay, vai, lưng và chân.
– Tạo sự cân bằng và sự kiên trì.
– Kích thích tuần hoàn máu.
CHỐNG CHỈ ĐỊNH
– Tổn thương cột sống
– Chấn thương lưng
– Chấn thương cổ tay
– Huyết áp cao
– Mang thai
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Công Ty TNHH Kim Quyên Yoga
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Biểu diễn: Thầy Lâm + Cô Nhân
-------------------------------------------------------------------------------------------------------------------
Kim Quyên Yoga
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Namaste doston iss video me Maine hatyoga ka aasan ke bare mein bataya hai, aasan kya hai ye kaise kare, inme Sabse easy aur labhkari konsa aasan hai, uske labh aur siddhiya ye sab bataya hai.

Aasha kartahu aapko ye video pasand aaya hoga aur subscribe jarur kijiye and likes kare.

Comments me boliye kya aap padmasan karte hai, aur kabse karre hai?

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Yoga: Handstand pushups

Visit the ONIUM - Hatha Yoga website and facebook page!
https://www.onium-hathayoga.com/
https://www.facebook.com/OniumHathaYoga/

Filmed and edited by Marcel Sorribas
Instagram: https://www.instagram.com/marcelsorri...

Royalty Free Music from Bensound

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Biểu diễn: Minh Nhân - Hoàng Tuấn
Nhạc: Hold me
-----------------------------------------------------------------------------------------------------------
Công Ty TNHH Kim Quyên Yoga
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Biểu diễn: Thầy Lâm + Cô Nhân
-----------------------------------------------------------------------------------------------------------------
Công Ty TNHH Kim Quyên Yoga
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Yoga: Warrior 1 alignment

Visit the ONIUM - Hatha Yoga website and facebook page!
https://www.onium-hathayoga.com/
https://www.facebook.com/OniumHathaYoga/

Filmed and edited by Marcel Sorribas
Instagram: https://www.instagram.com/marcelsorri...

Royalty Free Music from Bensound

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Provided to YouTube by The Orchard Enterprises

In the Zen Garden · The Hatha Yoga Masters

Integral Hatha Yoga Class

℗ 2012 (80 Minutes of Music/Talking Taco)

Released on: 2014-12-08

Auto-generated by YouTube.

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Chuỗi tư thế đứng ngã sau - bánh xe - gập về trước.

CLB Hatha Yoga 342
Địa chỉ: 342 Lũy Bán Bích, P.Hòa Thạnh, Q.Tân Phú, TP.HCM
Hotline: (08) 397 619 29
https://www.facebook.com/HathaYoga342

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Vinyasas are sequences coordinating breath with movement, where we move parts of the body, often the spine, in opposite directions. They serve as a way to remove previous impressions before going to a subsequent exercise.

Note that the video shows different vinyasas one after the other; it is not intended as a sequence to be performed together, but the different vinyasas can be incorporated at different points during the yoga practice.

Visit the ONIUM - Hatha Yoga website and facebook page!
https://www.onium-hathayoga.com/
https://www.facebook.com/OniumHathaYoga/

Filmed and edited by Marcel Sorribas
Instagram: https://www.instagram.com/marcelsorri...

Royalty Free Music from Bensound

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O My Heart! · The Hatha Yoga Masters

Integral Hatha Yoga Class

℗ 2012 (80 Minutes of Music/Talking Taco Music)

Released on: 2014-12-08

Auto-generated by YouTube.

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Hatha Yoga, some variations in headstand

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Chuỗi tư thế nâng cao: Công hoa sen - Công thẳng đuôi - Cào cào - Rắn toàn diện
-----------------------------------------------------------------------------------------------------------
Công Ty TNHH Kim Quyên Yoga
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Thăng bằng trên tay - Handstand - Adho Mukha Vrksasana

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Turquoise Melodies · The Hatha Yoga Masters

Integral Hatha Yoga Class

℗ 2012 (80-Minutes of Music/Talking Taco)

Released on: 2014-12-08

Auto-generated by YouTube.

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Namaste doston iss video me humne Bharat ka sabse prachin hatt yog ke bare me bataya hai jo bahut rahasyamay aur powerful hai. Iss yog ke siddhi se sadak bahut se siddhi pa sakta hai, wo sabhi isme bataya hai.

Aasha kartahu aapko ye video pasand aaya hoga aur subscribe jarur aur kuch doubts hoto Comments me puchiye...




Share...... Like......... Comments......... Subscribe for such more videos on hatyoga.

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Biểu diễn: Cô Tâm, Cô Trâm, Cô Ngọc, Cô Thảo
Nhạc và lời: Tình cây và đất
------------------------------------------------------------------------------------------------------------------
Kim Quyên Yoga
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Thực hiện: Hồng Vân + Hồng Son
-----------------------------------------------------------------------------------------------------------
Công Ty TNHH Kim Quyên Yoga
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Biểu diễn: Cô Tâm, Cô Trâm, Cô Ngọc, Cô Thảo
Nhạc và lời: Tình cây và đất

-----------------------------------------------------------------------------------------------------------------

Kim Quyên Yoga (Hatha Yoga 342)
Add: 342 Lũy Bán Bích, P. Hòa Thạnh, Q. Tân Phú, TP.HCM
Tel: (84)8-3976-19-29

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Nội dung: Bài Yoga chào mặt trời
Nhạc: Tình cây và đất
Biểu diễn: tập thể thành viên CLB HATHA YOGA 342
Thành tích: Giải 1 - nội dung tập thể

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Namaste doston iss video me humne Bharat ka sabse prachin hatt yog ke bare me bataya hai jo bahut rahasyamay aur powerful hai. Iss yog ke siddhi se sadak bahut se siddhi pa sakta hai, wo sabhi isme bataya hai.

Aasha kartahu aapko ye video pasand aaya hoga aur subscribe jarur aur kuch doubts hoto Comments me puchiye...




Share...... Like......... Comments......... Subscribe for such more videos on hatyoga.

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Compassion of the Heart · The Hatha Yoga Masters

Integral Hatha Yoga Class

℗ 2012 (80-Minutes of Music/Talking Taco)

Released on: 2014-12-08

Auto-generated by YouTube.

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Adopt a comfortable position as shown with your non working hand at the head of the bench and weight sat through the back of the bench

Standing leg should be nice and wide helping to isolate lat

When controlling the weight in the downward phase allow shoulder to lower

During concentric movement pull elbow to your hip keeping your chest up

Squeeze lat tight and control DB to the bottom of the movement

Muscles targeted: Lat, Bicep

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